{"id":12869,"date":"2026-02-12T17:23:32","date_gmt":"2026-02-12T16:23:32","guid":{"rendered":"https:\/\/cialoksztalt.pl\/?page_id=12869"},"modified":"2026-02-12T17:49:38","modified_gmt":"2026-02-12T16:49:38","slug":"czulosc-dla-siebie","status":"publish","type":"page","link":"https:\/\/cialoksztalt.pl\/index.php\/czulosc-dla-siebie\/","title":{"rendered":"Czu\u0142o\u015b\u0107 dla siebie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12869\" class=\"elementor elementor-12869\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3b1b4c e-flex e-con-boxed e-con e-parent\" data-id=\"a3b1b4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7ca44f elementor-widget elementor-widget-heading\" data-id=\"e7ca44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czu\u0142o\u015b\u0107 dla siebie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3eb5ecd e-flex e-con-boxed e-con e-parent\" data-id=\"3eb5ecd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e619d5e elementor-widget elementor-widget-text-editor\" data-id=\"e619d5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Warsztat Ta\u0144ca Intuicyjnego<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fc84f4 e-flex e-con-boxed e-con e-parent\" data-id=\"6fc84f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee47a22 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ee47a22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Zapraszam Ci\u0119 na warsztat ta\u0144ca intuicyjnego \u2013 bez choreografii, bez ocen, bez \u201emusz\u0119\u201d.<br \/>To przestrze\u0144, w kt\u00f3rej mo\u017cesz porusza\u0107 si\u0119 tak, jak czujesz \u2013 s\u0142ucha\u0107 swojego cia\u0142a, emocji i wewn\u0119trznych impuls\u00f3w.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f991ea e-flex e-con-boxed e-con e-parent\" data-id=\"2f991ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81e0db5 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"81e0db5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8b96d7 e-flex e-con-boxed e-con e-parent\" data-id=\"f8b96d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fddfc73 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fddfc73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Taniec intuicyjny to \u0142agodna, a jednocze\u015bnie g\u0142\u0119boka praktyka oparta na swobodnym ruchu, uwa\u017cno\u015bci i obecno\u015bci. Pomaga rozlu\u017ani\u0107 napi\u0119cia, uwolni\u0107 emocje, odzyska\u0107 kontakt z cia\u0142em i wzmocni\u0107 poczucie bezpiecze\u0144stwa w sobie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c98669 e-flex e-con-boxed e-con e-parent\" data-id=\"2c98669\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9036f3f elementor-widget elementor-widget-text-editor\" data-id=\"9036f3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Podczas warsztatu:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da5e05b e-flex e-con-boxed e-con e-parent\" data-id=\"da5e05b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b35b97d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b35b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">B\u0119dziemy pracowa\u0107 z oddechem i uwa\u017cno\u015bci\u0105 cia\u0142a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Eksplorowa\u0107 ruch spontaniczny i naturalny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Uwalnia\u0107 napi\u0119cia i stres nagromadzony w ciele<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wzmacnia\u0107 kontakt ze sob\u0105, swoj\u0105 intuicj\u0105 i kobiec\u0105 energi\u0105<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Do\u015bwiadcza\u0107 ruchu w bezpiecznej, wspieraj\u0105cej grupie kobiet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0730ff5 e-flex e-con-boxed e-con e-parent\" data-id=\"0730ff5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ec6adb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3ec6adb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edb6be3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"edb6be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nie potrzebujesz \u017cadnego do\u015bwiadczenia tanecznego.<br \/>Nie chodzi o to, jak wygl\u0105dasz w ruchu, ale <strong>jak si\u0119 w nim czujesz<\/strong>.<\/p><p>To czas tylko dla Ciebie \u2013 na zatrzymanie, regeneracj\u0119 i bycie sob\u0105.<\/p><p>Warsztat przeznaczony jest os\u00f3b w ka\u017cdym wieku<\/p><p>Pracujemy w atmosferze uwa\u017cno\u015bci, szacunku i poufno\u015bci<\/p><p>Je\u015bli czujesz, \u017ce Twoje cia\u0142o chce si\u0119 poruszy\u0107 \u2013 to ju\u017c wystarczaj\u0105cy pow\u00f3d, by przyj\u015b\u0107.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ec3b59 e-flex e-con-boxed e-con e-parent\" data-id=\"1ec3b59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a27ef90 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a27ef90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d92102 e-flex e-con-boxed e-con e-parent\" data-id=\"0d92102\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7700fb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a7700fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Warsztat odb\u0119dzie si\u0119 w Harmonia Studio w K\u00f3rniku<\/p><p>Zapisy na stronie: <a href=\"https:\/\/harmoniastudio.pl\/grafik\">https:\/\/harmoniastudio.pl\/grafik<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Czu\u0142o\u015b\u0107 dla siebie Warsztat Ta\u0144ca Intuicyjnego Zapraszam Ci\u0119 na warsztat ta\u0144ca intuicyjnego \u2013 bez choreografii, bez ocen, bez \u201emusz\u0119\u201d.To przestrze\u0144, w kt\u00f3rej mo\u017cesz porusza\u0107 si\u0119 tak, jak czujesz \u2013 s\u0142ucha\u0107 swojego cia\u0142a, emocji i wewn\u0119trznych impuls\u00f3w. Taniec intuicyjny to \u0142agodna, a jednocze\u015bnie g\u0142\u0119boka praktyka oparta na swobodnym ruchu, uwa\u017cno\u015bci i obecno\u015bci. Pomaga rozlu\u017ani\u0107 napi\u0119cia, uwolni\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12869","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cialoksztalt.pl\/index.php\/wp-json\/wp\/v2\/pages\/12869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cialoksztalt.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cialoksztalt.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cialoksztalt.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cialoksztalt.pl\/index.php\/wp-json\/wp\/v2\/comments?post=12869"}],"version-history":[{"count":5,"href":"https:\/\/cialoksztalt.pl\/index.php\/wp-json\/wp\/v2\/pages\/12869\/revisions"}],"predecessor-version":[{"id":12906,"href":"https:\/\/cialoksztalt.pl\/index.php\/wp-json\/wp\/v2\/pages\/12869\/revisions\/12906"}],"wp:attachment":[{"href":"https:\/\/cialoksztalt.pl\/index.php\/wp-json\/wp\/v2\/media?parent=12869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}